Remember looking back keeps you from seeing possibility
How come when I set up all my veggies and fruits, it doesn’t look this great??? Oh yeah, ‘cause they’re in my belly!
Sis, ever since you made me start eating healthy, all that bad stuff I used to like makes me sick and I don’t like it anymore.
My Bro Shawn
(after allowing me to control his diet for three months before his deployment back to Afghanistan)
BTW he lost 30 pounds
How about we race to the gym after bungee jumping?
Another one bites the dust
pound that is. Yep got rid of another one and it ain’t comin’ back. Gettin’ rid of all the things in life that bring me down.
I’m cleanin’ house and useless things have to go.
and I’m gonna get it
Had the best workout with the hubs tonight
So proud of him!
I truly realized how important the quote “Nothing tastes as good as FIT feels” this morning.
I went a bit nuts this weekend with food. Now I feel like crap. Not because I’m beating myself up for eating crap, but for continuing to eat it even though it didn’t taste as good as I remembered.
It’s amazing how crappy processed food tastes once you’ve actually had a chance to step back and actually taste it with a “fresh” pallet.
Weekend Help To Stay On Your Healthy Journey
Weigh yourself on Friday. Seeing how well you’ve done all week makes it easier to resist Saturday and Sunday temptations.
Reblog if you’re a girl who lifts weights
\m/
I lift weights and constantly amaze myself at the power I can harness. Plus, my gym-buddy is always amazed with me. He tells me I am an inspiration to him. (Of course he can out lift me 4:1)
That’s Girl Power!
(via elisa-starts-over)
Source: sofuckinghealthy
I can do this alone, or we can do it together. Strength comes in numbers.
Everyone needs someone.
