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This is proof I don’t need meat for protein.  I’m so tired of people asking me if I get enough protein as a vegetarian. 
Hello, are you getting enough fruits and veggies with all your meat????
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This is proof I don’t need meat for protein.  I’m so tired of people asking me if I get enough protein as a vegetarian. 

Hello, are you getting enough fruits and veggies with all your meat????

    • #vegetarian
    • #vegan
    • #diet
    • #healthy
  • 4 months ago
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  1. b0cephus liked this
  2. trujillogr reblogged this from universalubiquity
  3. laniinnanjing liked this
  4. lunymouse liked this
  5. spockface reblogged this from harpalyce and added:
    Although, from what I hear, Americans are more likely to get much more protein than they need than to suffer from a lack...
  6. harpalyce reblogged this from welcomedambivalence and added:
    Wow this is a really useful chart! /files it away in mental storage
  7. welcomedambivalence reblogged this from bodyposi
  8. mamiesrevolt liked this
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  28. ifoundoutatzeropoint reblogged this from yogateachings and added:
    I think i need to print this out and show it to everyone who has been nagging me about me not getting enough protein...
  29. sheistheravenwitch reblogged this from a-s-c-e-n-d and added:
    anyone that tells me that i need to eat meat to get protein needs to re-educate themselves.
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  32. a-s-c-e-n-d reblogged this from veganrunnergirl
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I'm working towards the day I can look in the mirror and call myself beautiful. (I've never been able to do it)

I need to exercise and get moving with life so I can enjoy living it.

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Start Weight 245 9-1-11
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