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This is proof I don’t need meat for protein.  I’m so tired of people asking me if I get enough protein as a vegetarian. 
Hello, are you getting enough fruits and veggies with all your meat????
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This is proof I don’t need meat for protein.  I’m so tired of people asking me if I get enough protein as a vegetarian. 

Hello, are you getting enough fruits and veggies with all your meat????

    • #vegetarian
    • #vegan
    • #diet
    • #healthy
  • 1 year ago
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  1. lifewithmjax reblogged this from nonagamy and added:
    lifewithmjax.tumblr.com: agreeance at 1:30 am
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  15. spockface reblogged this from harpalyce and added:
    Although, from what I hear, Americans are more likely to get much more protein than they need than to suffer from a lack...
  16. harpalyce reblogged this from rizzlekicksz and added:
    Wow this is a really useful chart! /files it away in mental storage
  17. rizzlekicksz reblogged this from bodyposi
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  34. eightnineeleven reblogged this from ifoundoutatzeropoint and added:
    (via imgTumble)
  35. hybrid-machine likes this
  36. ifoundoutatzeropoint reblogged this from yogateachings and added:
    I think i need to print this out and show it to everyone who has been nagging me about me not getting enough protein...
  37. xila-tryphena reblogged this from a-s-c-e-n-d and added:
    anyone that tells me that i need to eat meat to get protein needs to re-educate themselves.
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I'm working towards the day I can look in the mirror and call myself beautiful. (I've never been able to do it)

I need to exercise and get moving with life so I can enjoy living it.

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Start Weight 245 9-1-11
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